Although everyone is different, consuming greens powders may provide some much-needed support for your overall health, similar to those you might experience by switching to a plant-based diet. With greens powders, you are able to concentrate natural ingredients into a convenient, inexpensive daily supplement and potentially improve your health. When choosing a greens formula, look for one that supports the following:
Immune Function
Concentrated sources of vitamin A, vitamin C, selenium, zinc, and other nutrients in high-quality greens powder have been recommended by doctors and nutritionists to help support immunity. Additionally, many greens supplements claim to help increase your body's ability to absorb nutrients and potentially reduce aches and pains associated with inflammation, contributing to a healthier immune system.
Eye and Cognitive Health
Found primarily in leafy greens such as kale and spinach, vitamin K has been linked to various potential health benefits, such as stronger eyesight. Most impressively, perhaps, this vitamin has also been shown to have neuroprotective qualities, aiding in cognitive health.
Contains Pre and Probiotics
A common concern for people interested in improving their health is regulating their digestion and aiding in the cleansing of their systems. While everyone has a different gut biome, it is common practice to take pre- and probiotics for these reasons, both of which can commonly be found in many greens powders.
Energy
While some superfood powders claim to balance energy by including caffeine and other stimulants, others rely on nutrients in organic vegetables that help support your overall wellness.
Specifically, blue-green algae such as chlorella have been shown to help support an increase in energy levels, and slow-release carbohydrates are known to provide even, steady energy that is accessible throughout the day.
Why Try Super Greens?
If you're uncertain about which greens supplement is right for you, we suggest trying Super Greens.
Super Greens uses only the highest quality ingredients, such as bioavailable chlorella, spirulina, and barley grass. Also, this blend avoids stimulants, unnatural additives, and unnatural sugar alternatives to help reduce your chances of any adverse reaction.
Only 1 in 10 adults in the U.S. eat enough fruit and vegetables, and ingesting this daily recommended intake is critical in leading a healthy lifestyle.
BeBetter SuperGreens has created a great-tasting greens powder to help support your health for the better. With this blend, superfoods are combined with pre- and probiotics to help support immune function, aid in digestion, and promote overall wellness. Here are some of the pros we love about this blend:
- Made with organic vegetables
- Plant-based, vegan, and gluten-free
- Non-chalky formula will not change the consistency of drinks, along with all-natural enzymes
- No fillers, added sugar, sweeteners, or artificial ingredients
With 20+ ingredients packed with essential vitamins and minerals, this greens powder offers great support for overall health and wellness.
FAQs About Super Greens Powder Side Effects
While we did our best to cover any questions or concerns you may have regarding greens powder side effects, we understand that there may be lingering doubts. If so, check our frequently asked questions for the answers you need.
Can super greens make you sick?
When starting a greens powders supplement, some individuals may experience mild side effects. It's important to note that these effects are generally transient, and they are not known to cause severe illness. If you have any concerns or experience prolonged discomfort, it's always a good idea to consult with your healthcare provider for personalized advice.
Can greens powders make you regular?
With the probiotics in many super greens powders, they are well-known for their support of gut health. They are also known to increase fiber, which is essential for promoting digestive balance.
What happens when you start taking greens powders?
Upon introducing greens powders to your diet, the common results are maintained energy, immune system support, feeling well-rested after sleeping at night, and gut health regulation. Before taking greens powders, carefully read and follow any precautions on the label, especially serving sizes and frequency.
Are green powders good for you?
For most people, yes! If consuming the daily recommended dosage of greens is not achievable by eating whole foods, a greens powder may help support a healthy digestive system, aid in muscle fitness, and promote a balanced immune response.
